Are you a student with Neck Pain?
You are not alone!
Recent research is highlighting 11 potential risk factors in university/college students that make it more likely to develop an episode of neck pain:
Lifestyle factors
Improper pillow height
Lack of exercise
Improper sitting posture
Staying up late (inadequate sleep)
Long-time electronic product usage (eg. mobile phone, tablet)
Long-time bowing head while studying
Emotional Factors
High stress
Depression
Anxiety
Non-modifiable Factors
History of prior neck or shoulder trauma
Senior grade
Female gender
Gao Y…Risk factors for neck pain in college students:a systematic review and meta-analysis.BMC Public Health. 2023;23(1):1502.
How We Can Help
At Active Living, we are dedicated to helping students maintain their health and well-being throughout their academic journey. Our comprehensive services are tailored to address the unique challenges students face, ensuring they can focus on their studies without the distraction of neck pain or other physical discomforts. Our services include:
Chiropractic Care: Our expert chiropractors provide adjustments to ensure proper joint mobility, along with education and rehabilitation programs tailored to each student's needs, crucial for maintaining good posture and preventing neck pain.
Class IV Summus Laser Therapy: Advanced treatment to accelerate healing, reduce pain, and improve mobility by promoting tissue repair and reducing inflammation.
Shockwave Therapy: Innovative therapy designed to stimulate healing and reduce pain by delivering high-energy acoustic waves to injured or painful areas.
Kinesiotape: Support and stability to muscles and joints without restricting the body's range of motion, enhancing performance, and aiding recovery.
Massage Therapy: Our skilled massage therapists help reduce muscle tension, improve blood circulation, and promote relaxation, aiding in quicker recovery and overall physical well-being.
Acupuncture: Our acupuncture treatments aim to balance the body's energy flow, reduce pain and inflammation, and enhance the body's natural healing processes.
Physiotherapy: Tailored rehabilitation programs designed to help students recover from injuries and improve their physical capabilities.
Posture and Ergonomic Education: Guidance on proper posture and ergonomics to prevent neck pain related to prolonged study sessions and electronic device usage
Nutritional Counseling: Guidance on proper nutrition to support overall health and well-being.
Exercise and Stretching Programs: Customized exercise and stretching routines to enhance flexibility, strength, and endurance.
For a more detailed description of our services, please visit our Services Page. Whether you're dealing with neck pain or looking to maintain your health, our team is here to support you every step of the way.
